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HYROX wedrenanalise: Mark Alderson & Adam Williams - London 01:14:01 | HyCoach
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HYROX wedrenanalise: Mark Alderson & Adam Williams
HYROX London — 30 April 2022
London, United Kingdom · DOUBLES · OPEN · GBR
·
Totale Tyd
01:14:01
Ranglys
#168
Ouderdomsgroep Ranglys
#91
Kategorie
DOUBLES · OPEN
MA
Mark Alderson
AW
Adam Williams
30
APR.
2022
Voltooi
2,213
HYROX London
London, United Kingdom
Seisoen 4 (2021-2022)
↗ Bekyk amptelike resultate op results.hyrox.com
Analyse globale
Hardloop vs Oefeninge
Running
41:40 (56%)
Stations
26:20 (36%)
Roxzone
6:05 (8%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
5:12/km
+9.3%
4.7%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
4:55
-
SkiErg
3:54
197
Running 2
4:50
-
Sled Push
1:40
92
Running 3
5:11
-
Sled Pull
3:43
252
Running 4
5:14
-
Burpee Broad Jump
2:49
211
Running 5
5:19
-
Rowing
4:29
233
Running 6
5:14
-
Farmers Carry
1:34
117
Running 7
5:17
-
Sandbag Lunges
4:12
267
Running 8
5:42
-
Wall Balls
3:59
188
Running Total
41:40
140
Roxzone Total
6:05
131
Mark Alderson
Adam Williams
Tuis
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