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HYROX wedrenanalise: Richard Koenke
HYROX Chicago — 26 Junie 2021
Chicago, United States · SOLO · OPEN · USA
Totale Tyd
01:18:00
Ranglys
#9
Ouderdomsgroep Ranglys
#4
Kategorie
SOLO · OPEN
RK
Richard Koenke
26
JUN.
2021
Voltooi
297
HYROX Chicago
Chicago, United States
Seisoen 3 (2020-2021)
↗ Bekyk amptelike resultate op results.hyrox.com
Analyse globale
Hardloop vs Oefeninge
Running
40:54 (52%)
Stations
31:27 (40%)
Roxzone
5:43 (7%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
5:07/km
+9.4%
16.7%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
3:44
-
SkiErg
4:22
24
Running 2
4:36
-
Sled Push
3:23
12
Running 3
5:38
-
Sled Pull
3:18
3
Running 4
4:55
-
Burpee Broad Jump
3:38
12
Running 5
5:13
-
Rowing
4:31
20
Running 6
4:54
-
Farmers Carry
1:59
29
Running 7
5:02
-
Sandbag Lunges
6:17
41
Running 8
6:56
-
Wall Balls
3:59
5
Running Total
40:54
46
Roxzone Total
5:43
8
Richard Koenke
Tuis
Analiseer
HYROX wedrenanalise: Richard Koenke - Chicago 01:18:00 | HyCoach