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HYROX wedrenanalise: Rouven Rößing

HYROX Essen — 16 November 2019

Essen, Germany · SOLO · PRO · GER

Rouven Rößing

Totale Tyd: 01:28:04
Ranglys: #34
Ouderdomsgroep Ranglys: #2
Kategorie: SOLO · PRO

Rouven Rößing

HYROX Essen

Seisoen 2 (2019-2020)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running42:39 (48%)

Stations39:23 (45%)

Roxzone6:06 (7%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:20/km+11.8%10.3%

Skeidings tye

Segment	Tyd	Rang
Running 1	4:01	-
SkiErg	4:07	18
Running 2	5:04	-
Sled Push	3:26	47
Running 3	5:22	-
Sled Pull	6:07	19
Running 4	5:32	-
Burpee Broad Jump	6:53	48
Running 5	5:31	-
Rowing	4:41	31
Running 6	5:37	-
Farmers Carry	1:36	5
Running 7	5:40	-
Sandbag Lunges	4:56	41
Running 8	5:55	-
Wall Balls	7:37	30
Running Total	42:39	35
Roxzone Total	6:06	-