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HYROX wedrenanalise: Martin Miecke

HYROX Essen — 16 November 2019

Essen, Germany · SOLO · OPEN · GER

Totale Tyd: 01:12:49
Ranglys: #20
Ouderdomsgroep Ranglys: #5
Kategorie: SOLO · OPEN

Martin Miecke

HYROX Essen

Seisoen 2 (2019-2020)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running38:26 (53%)

Stations30:11 (41%)

Roxzone4:15 (6%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:48/km+2.8%10.2%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:36	-
SkiErg	4:09	15
Running 2	4:44	-
Sled Push	1:27	46
Running 3	4:55	-
Sled Pull	3:59	35
Running 4	5:05	-
Burpee Broad Jump	4:11	35
Running 5	5:11	-
Rowing	4:53	83
Running 6	4:49	-
Farmers Carry	1:51	33
Running 7	4:52	-
Sandbag Lunges	3:38	44
Running 8	5:17	-
Wall Balls	6:03	48
Running Total	38:26	36
Roxzone Total	4:15	-