HYROX wedrenanalise: Kofi Afarwuah - Hamburg 01:16:34 | HyCoach

HYROX wedrenanalise: Kofi Afarwuah

HYROX Hamburg — 23 November 2019

Hamburg, Germany · SOLO · PRO · GER

Totale Tyd: 01:16:34
Ranglys: #11
Ouderdomsgroep Ranglys: #6
Kategorie: SOLO · PRO

Kofi Afarwuah

HYROX Hamburg

Hamburg, Germany

Seisoen 2 (2019-2020)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running35:27 (46%)

Stations35:06 (46%)

Roxzone6:06 (8%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:26/km+11.4%18.5%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:51	-
SkiErg	4:13	9
Running 2	3:49	-
Sled Push	3:49	66
Running 3	4:22	-
Sled Pull	5:08	8
Running 4	4:15	-
Burpee Broad Jump	4:32	47
Running 5	4:17	-
Rowing	4:44	61
Running 6	4:09	-
Farmers Carry	1:44	16
Running 7	4:15	-
Sandbag Lunges	4:27	30
Running 8	6:33	-
Wall Balls	6:29	32
Running Total	35:27	17
Roxzone Total	6:06	-