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HYROX wedrenanalise: Mirko Köllmann

HYROX Hamburg — 23 November 2019

Hamburg, Germany · SOLO · PRO · GER

Mirko Köllmann

Totale Tyd: 01:17:36
Ranglys: #12
Ouderdomsgroep Ranglys: #7
Kategorie: SOLO · PRO

Mirko Köllmann

HYROX Hamburg

Hamburg, Germany

Seisoen 2 (2019-2020)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running39:08 (50%)

Stations32:03 (41%)

Roxzone6:30 (8%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:54/km+7.6%4.3%

Skeidings tye

Segment	Tyd	Rang
Running 1	4:52	-
SkiErg	4:14	10
Running 2	4:35	-
Sled Push	2:59	24
Running 3	5:06	-
Sled Pull	4:34	3
Running 4	5:15	-
Burpee Broad Jump	4:25	42
Running 5	4:54	-
Rowing	4:26	14
Running 6	4:57	-
Farmers Carry	1:50	23
Running 7	4:56	-
Sandbag Lunges	4:16	24
Running 8	4:37	-
Wall Balls	5:19	9
Running Total	39:08	44
Roxzone Total	6:30	-