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HYROX wedrenanalise: Robert Martin
HYROX Hamburg — 23 November 2019
Hamburg, Germany · SOLO · PRO · GBR
Robert Martin
Totale Tyd
01:23:12
Ranglys
#30
Ouderdomsgroep Ranglys
#1
Kategorie
SOLO · PRO
RM
Robert Martin
23
NOV.
2019
Voltooi
1 412
HYROX Hamburg
Hamburg, Germany
Seisoen 2 (2019-2020)
↗ Bekyk amptelike resultate op results.hyrox.com
Analyse globale
Hardloop vs Oefeninge
Running
41:59 (50%)
Stations
34:40 (42%)
Roxzone
6:37 (8%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
5:15/km
+2.4%
14.2%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
4:52
-
SkiErg
4:25
47
Running 2
4:46
-
Sled Push
3:23
46
Running 3
5:00
-
Sled Pull
5:20
12
Running 4
5:08
-
Burpee Broad Jump
4:50
61
Running 5
5:08
-
Rowing
4:33
30
Running 6
5:03
-
Farmers Carry
2:07
47
Running 7
4:53
-
Sandbag Lunges
4:37
34
Running 8
7:12
-
Wall Balls
5:25
11
Running Total
41:59
74
Roxzone Total
6:37
-
