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HYROX wedrenanalise: Scherin Sallam
HYROX Hamburg — 23 November 2019
Hamburg, Germany · SOLO · OPEN · GER
Scherin Sallam
Totale Tyd
01:24:32
Ranglys
#43
Ouderdomsgroep Ranglys
#9
Kategorie
SOLO · OPEN
SS
Scherin Sallam
23
NOV.
2019
Voltooi
1,412
HYROX Hamburg
Hamburg, Germany
Seisoen 2 (2019-2020)
↗ Bekyk amptelike resultate op results.hyrox.com
Analyse globale
Hardloop vs Oefeninge
Running
43:40 (52%)
Stations
34:56 (41%)
Roxzone
6:00 (7%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
5:28/km
+3.2%
3.1%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
5:45
-
SkiErg
5:37
155
Running 2
5:15
-
Sled Push
1:58
16
Running 3
5:28
-
Sled Pull
5:39
78
Running 4
5:41
-
Burpee Broad Jump
5:14
45
Running 5
5:27
-
Rowing
5:31
112
Running 6
5:29
-
Farmers Carry
2:05
75
Running 7
5:25
-
Sandbag Lunges
4:24
83
Running 8
5:14
-
Wall Balls
4:28
98
Running Total
43:40
80
Roxzone Total
6:00
-
