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HYROX wedrenanalise: Manu Dierkes

HYROX Hamburg — 23 November 2019

Hamburg, Germany · SOLO · OPEN · GER

Totale Tyd: 01:27:39
Ranglys: #68
Ouderdomsgroep Ranglys: #10
Kategorie: SOLO · OPEN

Manu Dierkes

HYROX Hamburg

Hamburg, Germany

Seisoen 2 (2019-2020)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running39:35 (45%)

Stations41:29 (47%)

Roxzone6:40 (8%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:57/km+9.7%3.5%

Skeidings tye

Segment	Tyd	Rang
Running 1	4:56	-
SkiErg	5:45	194
Running 2	4:37	-
Sled Push	2:02	22
Running 3	4:46	-
Sled Pull	6:29	141
Running 4	4:58	-
Burpee Broad Jump	7:01	164
Running 5	5:12	-
Rowing	5:53	194
Running 6	5:05	-
Farmers Carry	2:47	256
Running 7	5:04	-
Sandbag Lunges	5:49	228
Running 8	5:00	-
Wall Balls	5:43	202
Running Total	39:35	29
Roxzone Total	6:40	-