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HYROX wedrenanalise: Anthony Kapasakis
HYROX New York — 15 Desember 2019
New York, United States · SOLO · OPEN · USA
Anthony Kapasakis
Totale Tyd
01:17:13
Ranglys
#25
Ouderdomsgroep Ranglys
#7
Kategorie
SOLO · OPEN
AK
Anthony Kapasakis
15
DES.
2019
Voltooi
500
HYROX New York
New York, United States
Seisoen 2 (2019-2020)
↗ Bekyk amptelike resultate op results.hyrox.com
Analyse globale
Hardloop vs Oefeninge
Running
39:00 (50%)
Stations
33:45 (44%)
Roxzone
4:32 (6%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
4:52/km
+11.9%
10.5%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
3:41
-
SkiErg
4:03
15
Running 2
4:30
-
Sled Push
4:50
94
Running 3
5:11
-
Sled Pull
5:14
48
Running 4
5:08
-
Burpee Broad Jump
4:13
34
Running 5
5:01
-
Rowing
4:39
40
Running 6
5:04
-
Farmers Carry
2:17
54
Running 7
5:02
-
Sandbag Lunges
3:45
18
Running 8
5:26
-
Wall Balls
4:44
18
Running Total
39:00
43
Roxzone Total
4:32
-
