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HYROX wedrenanalise: Hendrik Roleder - Leipzig 01:14:58 | HyCoach
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HYROX wedrenanalise: Hendrik Roleder
HYROX Leipzig — 9 November 2019
Leipzig, Germany · SOLO · PRO · GER
Hendrik Roleder
Totale Tyd
01:14:58
Ranglys
#20
Ouderdomsgroep Ranglys
#12
Kategorie
SOLO · PRO
HR
Hendrik Roleder
09
NOV.
2019
Voltooi
557
HYROX Leipzig
Leipzig, Germany
Seisoen 2 (2019-2020)
↗ Bekyk amptelike resultate op results.hyrox.com
Analyse globale
Hardloop vs Oefeninge
Running
40:21 (54%)
Stations
28:25 (38%)
Roxzone
6:15 (8%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
5:03/km
+10.1%
10.0%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
4:13
-
SkiErg
3:52
13
Running 2
4:37
-
Sled Push
1:16
4
Running 3
4:58
-
Sled Pull
3:28
4
Running 4
5:00
-
Burpee Broad Jump
4:00
30
Running 5
5:08
-
Rowing
4:15
15
Running 6
5:17
-
Farmers Carry
2:20
44
Running 7
5:05
-
Sandbag Lunges
3:55
11
Running 8
6:06
-
Wall Balls
5:19
10
Running Total
40:21
98
Roxzone Total
6:15
-
Tuis
Analiseer
