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  3. Wedloopanalise

HYROX wedrenanalise: Kofi Afarwuah

HYROX Leipzig — 9 November 2019

Leipzig, Germany · SOLO · PRO · GER

Kofi Afarwuah

Totale Tyd
01:15:52
Ranglys
#23
Ouderdomsgroep Ranglys
#14
Kategorie
SOLO · PRO
GER flag
KA

Kofi Afarwuah

09NOV.2019
Voltooi
557

HYROX Leipzig

Leipzig, Germany
Seisoen 2 (2019-2020)
↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running36:40 (48%)
Stations33:43 (44%)
Roxzone5:33 (7%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:35/km+14.5%12.2%

Skeidings tye

SegmentTydRang
Running 13:25-
SkiErg4:0023
Running 24:16-
Sled Push1:5935
Running 34:32-
Sled Pull4:2822
Running 44:42-
Burpee Broad Jump4:5640
Running 54:44-
Rowing4:4854
Running 64:39-
Farmers Carry1:3612
Running 74:53-
Sandbag Lunges5:0941
Running 85:33-
Wall Balls6:4727
Running Total36:40-
Roxzone Total5:33-