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HYROX wedrenanalise: Rafael Aust

HYROX Leipzig — 9 November 2019

Leipzig, Germany · SOLO · PRO · GER

Totale Tyd: 01:20:16
Ranglys: #31
Ouderdomsgroep Ranglys: #3
Kategorie: SOLO · PRO

Rafael Aust

HYROX Leipzig

Leipzig, Germany

Seisoen 2 (2019-2020)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running39:07 (49%)

Stations35:02 (44%)

Roxzone6:10 (8%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:53/km+5.8%9.1%

Skeidings tye

Segment	Tyd	Rang
Running 1	4:08	-
SkiErg	4:02	26
Running 2	4:38	-
Sled Push	2:41	56
Running 3	4:48	-
Sled Pull	4:45	29
Running 4	4:57	-
Burpee Broad Jump	4:34	34
Running 5	5:03	-
Rowing	4:26	27
Running 6	4:51	-
Farmers Carry	1:45	20
Running 7	4:54	-
Sandbag Lunges	4:46	30
Running 8	5:51	-
Wall Balls	8:03	42
Running Total	39:07	94
Roxzone Total	6:10	-