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HYROX wedrenanalise: Frank Lukas

HYROX Leipzig — 9 November 2019

Leipzig, Germany · SOLO · PRO · GER

Totale Tyd: 01:21:23
Ranglys: #33
Ouderdomsgroep Ranglys: #6
Kategorie: SOLO · PRO

Frank Lukas

HYROX Leipzig

Leipzig, Germany

Seisoen 2 (2019-2020)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running41:06 (50%)

Stations33:51 (42%)

Roxzone6:32 (8%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:08/km+9.6%8.1%

Skeidings tye

Segment	Tyd	Rang
Running 1	4:31	-
SkiErg	4:16	45
Running 2	4:40	-
Sled Push	1:44	20
Running 3	5:19	-
Sled Pull	5:14	37
Running 4	5:12	-
Burpee Broad Jump	4:24	32
Running 5	5:20	-
Rowing	4:29	32
Running 6	5:03	-
Farmers Carry	2:08	37
Running 7	5:07	-
Sandbag Lunges	4:22	20
Running 8	5:59	-
Wall Balls	7:14	33
Running Total	41:06	-
Roxzone Total	6:32	-