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HYROX wedrenanalise: Dorian Benninghoff

HYROX Essen — 10 November 2018

Essen, Germany · SOLO · PRO · GER

Dorian Benninghoff

Totale Tyd: 01:24:45
Ranglys: #8
Ouderdomsgroep Ranglys: #6
Kategorie: SOLO · PRO

Dorian Benninghoff

HYROX Essen

Seisoen 1 (2018-2019)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running42:34 (56%)

Stations33:05 (44%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:19/km+18.5%8.9%

Skeidings tye

Segment	Tyd	Rang
Running 1	4:38	-
SkiErg	3:48	10
Running 2	4:35	-
Sled Push	2:32	7
Running 3	5:10	-
Sled Pull	4:40	4
Running 4	5:30	-
Burpee Broad Jump	5:08	12
Running 5	5:46	-
Rowing	4:15	6
Running 6	5:32	-
Farmers Carry	2:40	13
Running 7	5:26	-
Sandbag Lunges	4:19	9
Running 8	6:01	-
Wall Balls	5:43	4
Running Total	42:34	-
Roxzone Total	-	-