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HYROX wedrenanalise: Ali Moussa

HYROX Essen — 10 November 2018

Essen, Germany · SOLO · PRO · GER

Totale Tyd: 01:31:26
Ranglys: #12
Ouderdomsgroep Ranglys: #3
Kategorie: SOLO · PRO

Ali Moussa

HYROX Essen

Seisoen 1 (2018-2019)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running43:29 (53%)

Stations38:14 (47%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:26/km+28.9%11.9%

Skeidings tye

Segment	Tyd	Rang
Running 1	4:07	-
SkiErg	3:57	15
Running 2	4:37	-
Sled Push	2:37	8
Running 3	5:48	-
Sled Pull	6:00	11
Running 4	5:40	-
Burpee Broad Jump	6:01	24
Running 5	6:04	-
Rowing	4:39	18
Running 6	5:37	-
Farmers Carry	1:55	2
Running 7	5:57	-
Sandbag Lunges	6:11	27
Running 8	5:43	-
Wall Balls	6:54	10
Running Total	43:29	-
Roxzone Total	-	-