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HYROX wedrenanalise: Karim Lakjaa

HYROX Essen — 10 November 2018

Essen, Germany · SOLO · PRO · GER

Totale Tyd: 01:44:32
Ranglys: #26
Ouderdomsgroep Ranglys: #13
Kategorie: SOLO · PRO

Karim Lakjaa

HYROX Essen

Seisoen 1 (2018-2019)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running44:04 (46%)

Stations52:40 (54%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:30/km+7.6%11.8%

Skeidings tye

Segment	Tyd	Rang
Running 1	4:02	-
SkiErg	4:11	25
Running 2	5:16	-
Sled Push	4:14	33
Running 3	5:38	-
Sled Pull	7:48	28
Running 4	5:30	-
Burpee Broad Jump	9:37	36
Running 5	6:07	-
Rowing	4:40	20
Running 6	5:32	-
Farmers Carry	4:21	34
Running 7	5:40	-
Sandbag Lunges	6:32	30
Running 8	6:22	-
Wall Balls	11:17	30
Running Total	44:04	-
Roxzone Total	-	-