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HYROX wedrenanalise: Julius Gerlach

HYROX Essen — 10 November 2018

Essen, Germany · SOLO · PRO · GER

Totale Tyd: 01:53:56
Ranglys: #31
Ouderdomsgroep Ranglys: #4
Kategorie: SOLO · PRO

Julius Gerlach

HYROX Essen

Seisoen 1 (2018-2019)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running51:22 (49%)

Stations53:43 (51%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit6:25/km+35.1%12.9%

Skeidings tye

Segment	Tyd	Rang
Running 1	4:58	-
SkiErg	4:30	37
Running 2	5:19	-
Sled Push	2:41	9
Running 3	6:38	-
Sled Pull	9:57	33
Running 4	6:28	-
Burpee Broad Jump	8:11	34
Running 5	6:37	-
Rowing	4:56	30
Running 6	6:37	-
Farmers Carry	4:55	38
Running 7	7:11	-
Sandbag Lunges	6:58	32
Running 8	7:38	-
Wall Balls	11:35	31
Running Total	51:22	-
Roxzone Total	-	-