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HYROX wedrenanalise: Marco Wasilewski

HYROX Essen — 10 November 2018

Essen, Germany · SOLO · PRO · GER

Marco Wasilewski

Totale Tyd: 01:58:29
Ranglys: #33
Ouderdomsgroep Ranglys: #9
Kategorie: SOLO · PRO

Marco Wasilewski

HYROX Essen

Seisoen 1 (2018-2019)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running48:13 (45%)

Stations59:21 (55%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit6:02/km+21.9%14.3%

Skeidings tye

Segment	Tyd	Rang
Running 1	4:24	-
SkiErg	4:24	33
Running 2	5:19	-
Sled Push	3:17	17
Running 3	6:15	-
Sled Pull	8:01	31
Running 4	6:01	-
Burpee Broad Jump	12:24	39
Running 5	6:10	-
Rowing	5:12	37
Running 6	6:02	-
Farmers Carry	3:47	29
Running 7	6:29	-
Sandbag Lunges	8:13	36
Running 8	7:37	-
Wall Balls	14:03	36
Running Total	48:13	-
Roxzone Total	-	-