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HYROX wedrenanalise: Markus Flade

HYROX Karlsruhe — 30 Maart 2019

Karlsruhe, Germany · SOLO · PRO · GER

Totale Tyd: 01:14:06
Ranglys: #8
Ouderdomsgroep Ranglys: #1
Kategorie: SOLO · PRO

Markus Flade

HYROX Karlsruhe

Karlsruhe, Germany

Seisoen 1 (2018-2019)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running36:35 (49%)

Stations32:02 (43%)

Roxzone5:33 (7%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:34/km+9.7%8.5%

Skeidings tye

Segment	Tyd	Rang
Running 1	4:01	-
SkiErg	3:55	5
Running 2	4:19	-
Sled Push	2:40	48
Running 3	4:32	-
Sled Pull	4:04	7
Running 4	4:27	-
Burpee Broad Jump	3:48	31
Running 5	4:38	-
Rowing	4:03	2
Running 6	4:30	-
Farmers Carry	1:29	4
Running 7	4:44	-
Sandbag Lunges	4:54	53
Running 8	5:28	-
Wall Balls	7:09	37
Running Total	36:35	12
Roxzone Total	5:33	-