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HYROX wedrenanalise: Thilo Schmalkoke
HYROX Karlsruhe — 30 Maart 2019
Karlsruhe, Germany · SOLO · PRO · GER
Thilo Schmalkoke
Totale Tyd
01:17:36
Ranglys
#13
Ouderdomsgroep Ranglys
#2
Kategorie
SOLO · PRO
TS
Thilo Schmalkoke
30
MRT.
2019
Voltooi
756
HYROX Karlsruhe
Karlsruhe, Germany
Seisoen 1 (2018-2019)
↗ Bekyk amptelike resultate op results.hyrox.com
Analyse globale
Hardloop vs Oefeninge
Running
37:15 (48%)
Stations
34:48 (45%)
Roxzone
5:38 (7%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
4:39/km
+4.5%
7.7%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
4:10
-
SkiErg
4:08
30
Running 2
4:25
-
Sled Push
2:05
9
Running 3
4:29
-
Sled Pull
4:17
14
Running 4
4:38
-
Burpee Broad Jump
4:45
72
Running 5
4:46
-
Rowing
4:10
6
Running 6
4:44
-
Farmers Carry
2:03
45
Running 7
4:37
-
Sandbag Lunges
4:57
56
Running 8
5:29
-
Wall Balls
8:23
67
Running Total
37:15
15
Roxzone Total
5:38
-
