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HYROX wedrenanalise: Christoph Knott

HYROX Karlsruhe — 30 Maart 2019

Karlsruhe, Germany · SOLO · OPEN · GER

Christoph Knott

Totale Tyd: 01:29:30
Ranglys: #101
Ouderdomsgroep Ranglys: #11
Kategorie: SOLO · OPEN

Christoph Knott

HYROX Karlsruhe

Karlsruhe, Germany

Seisoen 1 (2018-2019)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running45:16 (51%)

Stations36:21 (41%)

Roxzone7:56 (9%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:40/km+8.1%10.4%

Skeidings tye

Segment	Tyd	Rang
Running 1	4:43	-
SkiErg	4:27	92
Running 2	5:21	-
Sled Push	2:14	156
Running 3	5:30	-
Sled Pull	4:39	174
Running 4	5:38	-
Burpee Broad Jump	5:23	119
Running 5	5:44	-
Rowing	5:11	207
Running 6	5:38	-
Farmers Carry	1:34	30
Running 7	5:47	-
Sandbag Lunges	5:11	147
Running 8	6:59	-
Wall Balls	7:42	154
Running Total	45:16	124
Roxzone Total	7:56	-