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HYROX wedrenanalise: Lilli Knott

HYROX Karlsruhe — 30 Maart 2019

Karlsruhe, Germany · SOLO · OPEN · GER

Totale Tyd: 01:26:09
Ranglys: #29
Ouderdomsgroep Ranglys: #6
Kategorie: SOLO · OPEN

Lilli Knott

HYROX Karlsruhe

Karlsruhe, Germany

Seisoen 1 (2018-2019)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running41:18 (48%)

Stations35:15 (41%)

Roxzone9:40 (11%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:10/km+10.6%9.4%

Skeidings tye

Segment	Tyd	Rang
Running 1	4:20	-
SkiErg	5:28	87
Running 2	4:42	-
Sled Push	2:20	101
Running 3	5:12	-
Sled Pull	5:51	76
Running 4	5:10	-
Burpee Broad Jump	6:03	61
Running 5	5:23	-
Rowing	5:38	95
Running 6	5:16	-
Farmers Carry	2:29	116
Running 7	5:12	-
Sandbag Lunges	3:38	12
Running 8	6:07	-
Wall Balls	3:48	19
Running Total	41:18	13
Roxzone Total	9:40	-