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HYROX wedrenanalise: Johannes Rowold

HYROX Hamburg — 3 November 2018

Hamburg, Germany · SOLO · PRO · GER

Johannes Rowold

Totale Tyd: 01:14:41
Ranglys: #9
Ouderdomsgroep Ranglys: #5
Kategorie: SOLO · PRO

Johannes Rowold

HYROX Hamburg

Hamburg, Germany

Seisoen 1 (2018-2019)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running36:23 (53%)

Stations32:37 (47%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:33/km+18.0%13.2%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:18	-
SkiErg	4:01	24
Running 2	4:05	-
Sled Push	3:08	61
Running 3	4:33	-
Sled Pull	6:38	62
Running 4	4:38	-
Burpee Broad Jump	4:05	22
Running 5	4:47	-
Rowing	4:17	18
Running 6	4:45	-
Farmers Carry	1:39	16
Running 7	4:49	-
Sandbag Lunges	2:57	1
Running 8	5:31	-
Wall Balls	5:52	16
Running Total	36:23	14
Roxzone Total	-	-