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HYROX wedrenanalise: Richie Nsazukidi

HYROX Hamburg — 3 November 2018

Hamburg, Germany · SOLO · PRO · GER

Richie Nsazukidi

Totale Tyd: 01:23:32
Ranglys: #32
Ouderdomsgroep Ranglys: #6
Kategorie: SOLO · PRO

Richie Nsazukidi

HYROX Hamburg

Hamburg, Germany

Seisoen 1 (2018-2019)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running43:16 (55%)

Stations34:44 (45%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:25/km+9.2%11.8%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:51	-
SkiErg	4:13	72
Running 2	5:06	-
Sled Push	3:21	80
Running 3	5:38	-
Sled Pull	5:18	23
Running 4	5:51	-
Burpee Broad Jump	3:20	5
Running 5	5:38	-
Rowing	4:35	71
Running 6	5:47	-
Farmers Carry	2:05	50
Running 7	5:34	-
Sandbag Lunges	4:08	34
Running 8	5:55	-
Wall Balls	7:44	64
Running Total	43:16	81
Roxzone Total	-	-