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HYROX wedrenanalise: Benjamin Nezmah

HYROX Wien — 8 Desember 2018

Wien, Austria · SOLO · PRO · AUT

Benjamin Nezmah

Totale Tyd: 01:18:29
Ranglys: #17
Ouderdomsgroep Ranglys: #4
Kategorie: SOLO · PRO

Benjamin Nezmah

HYROX Wien

Seisoen 1 (2018-2019)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running41:59 (57%)

Stations31:41 (43%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:15/km+12.6%6.9%

Skeidings tye

Segment	Tyd	Rang
Running 1	4:27	-
SkiErg	4:02	14
Running 2	4:53	-
Sled Push	2:32	16
Running 3	5:25	-
Sled Pull	5:45	18
Running 4	5:29	-
Burpee Broad Jump	3:33	17
Running 5	5:29	-
Rowing	4:33	25
Running 6	5:31	-
Farmers Carry	2:56	28
Running 7	5:30	-
Sandbag Lunges	3:42	13
Running 8	5:18	-
Wall Balls	4:38	4
Running Total	41:59	21
Roxzone Total	-	-