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HYROX wedrenanalise: Nicolai Ringvold-Berger

HYROX Wien — 8 Desember 2018

Wien, Austria · SOLO · OPEN · AUT

Nicolai Ringvold-Berger

Totale Tyd: 01:21:14
Ranglys: #18
Ouderdomsgroep Ranglys: #1
Kategorie: SOLO · OPEN

Nicolai Ringvold-Berger

HYROX Wien

Seisoen 1 (2018-2019)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running41:11 (57%)

Stations31:00 (43%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:09/km+10.2%9.3%

Skeidings tye

Segment	Tyd	Rang
Running 1	4:13	-
SkiErg	4:22	16
Running 2	4:43	-
Sled Push	1:44	20
Running 3	5:15	-
Sled Pull	4:03	23
Running 4	5:19	-
Burpee Broad Jump	5:03	46
Running 5	5:55	-
Rowing	4:45	32
Running 6	5:33	-
Farmers Carry	2:08	25
Running 7	5:12	-
Sandbag Lunges	3:30	6
Running 8	5:04	-
Wall Balls	5:25	6
Running Total	41:11	31
Roxzone Total	-	-