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  3. Wedloopanalise

HYROX wedrenanalise: Kofi Afarwuah

HYROX Oberhausen — 6 April 2019

Oberhausen, Germany · SOLO · PRO · GER

Kofi Afarwuah

Totale Tyd
01:15:14
Ranglys
#5
Ouderdomsgroep Ranglys
#3
Kategorie
SOLO · PRO
GER flag
KA

Kofi Afarwuah

06APR.2019
Voltooi
371

HYROX Oberhausen

Oberhausen, Germany
Seisoen 1 (2018-2019)
↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running34:35 (46%)
Stations36:12 (48%)
Roxzone4:31 (6%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:19/km+11.0%5.8%

Skeidings tye

SegmentTydRang
Running 13:46-
SkiErg3:585
Running 24:06-
Sled Push3:0223
Running 34:31-
Sled Pull5:189
Running 44:27-
Burpee Broad Jump4:0812
Running 54:30-
Rowing4:309
Running 64:23-
Farmers Carry4:1941
Running 74:33-
Sandbag Lunges4:075
Running 84:22-
Wall Balls6:5013
Running Total34:355
Roxzone Total4:31-