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HYROX wedrenanalise: Ralf Von Der Assen

HYROX Hannover — 26 Januarie 2019

Hannover, Germany · SOLO · PRO · GER

Ralf Von Der Assen

Totale Tyd: 01:19:51
Ranglys: #23
Ouderdomsgroep Ranglys: #1
Kategorie: SOLO · PRO

Ralf Von Der Assen

HYROX Hannover

Hannover, Germany

Seisoen 1 (2018-2019)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running38:45 (48%)

Stations36:09 (45%)

Roxzone5:01 (6%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:51/km+5.0%5.4%

Skeidings tye

Segment	Tyd	Rang
Running 1	4:16	-
SkiErg	4:24	80
Running 2	4:42	-
Sled Push	2:58	50
Running 3	4:55	-
Sled Pull	5:02	28
Running 4	4:54	-
Burpee Broad Jump	5:10	59
Running 5	4:56	-
Rowing	4:12	8
Running 6	4:54	-
Farmers Carry	2:14	31
Running 7	4:56	-
Sandbag Lunges	4:48	44
Running 8	5:15	-
Wall Balls	7:21	47
Running Total	38:45	-
Roxzone Total	5:01	25