Vereeuwig jou prestasie.

HYROX wedrenanalise: Kofi Afarwuah

HYROX Hannover — 26 Januarie 2019

Hannover, Germany · SOLO · PRO · GER

Totale Tyd: 01:22:00
Ranglys: #35
Ouderdomsgroep Ranglys: #16
Kategorie: SOLO · PRO

Kofi Afarwuah

HYROX Hannover

Hannover, Germany

Seisoen 1 (2018-2019)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running36:35 (45%)

Stations38:29 (47%)

Roxzone6:59 (9%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:34/km+10.3%8.9%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:35	-
SkiErg	4:00	25
Running 2	4:23	-
Sled Push	3:18	73
Running 3	4:49	-
Sled Pull	5:00	26
Running 4	4:41	-
Burpee Broad Jump	5:27	66
Running 5	4:44	-
Rowing	4:30	47
Running 6	4:38	-
Farmers Carry	2:11	26
Running 7	4:50	-
Sandbag Lunges	5:07	56
Running 8	4:57	-
Wall Balls	8:56	74
Running Total	36:35	-
Roxzone Total	6:59	71