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HYROX wedrenanalise: Holger Lietfien

HYROX Hannover — 26 Januarie 2019

Hannover, Germany · SOLO · PRO · GER

Holger Lietfien

Totale Tyd: 01:23:19
Ranglys: #42
Ouderdomsgroep Ranglys: #7
Kategorie: SOLO · PRO

Holger Lietfien

HYROX Hannover

Hannover, Germany

Seisoen 1 (2018-2019)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running44:09 (53%)

Stations32:56 (39%)

Roxzone6:19 (8%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:31/km+16.1%20.3%

Skeidings tye

Segment	Tyd	Rang
Running 1	4:24	-
SkiErg	4:11	55
Running 2	4:39	-
Sled Push	2:21	17
Running 3	5:13	-
Sled Pull	4:37	20
Running 4	8:20	-
Burpee Broad Jump	3:55	23
Running 5	5:30	-
Rowing	4:27	36
Running 6	5:21	-
Farmers Carry	1:45	10
Running 7	5:24	-
Sandbag Lunges	4:57	52
Running 8	5:22	-
Wall Balls	6:43	39
Running Total	44:09	-
Roxzone Total	6:19	55