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HYROX wedrenanalise: Lars Rolfes
HYROX Hannover — 26 Januarie 2019
Hannover, Germany · SOLO · OPEN · GER
Lars Rolfes
Totale Tyd
01:16:47
Ranglys
#25
Ouderdomsgroep Ranglys
#2
Kategorie
SOLO · OPEN
LR
Lars Rolfes
26
JAN.
2019
Voltooi
651
HYROX Hannover
Hannover, Germany
Seisoen 1 (2018-2019)
↗ Bekyk amptelike resultate op results.hyrox.com
Analyse globale
Hardloop vs Oefeninge
Running
33:15 (43%)
Stations
36:32 (48%)
Roxzone
7:06 (9%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
4:09/km
+5.8%
6.7%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
3:29
-
SkiErg
3:57
5
Running 2
4:01
-
Sled Push
1:53
45
Running 3
4:26
-
Sled Pull
5:32
206
Running 4
4:14
-
Burpee Broad Jump
6:19
175
Running 5
4:16
-
Rowing
4:37
52
Running 6
4:16
-
Farmers Carry
2:14
122
Running 7
4:15
-
Sandbag Lunges
4:22
55
Running 8
4:20
-
Wall Balls
7:38
123
Running Total
33:15
-
Roxzone Total
7:06
100
