Ryan Coward

GBR•🥇 Pro

8courses

Open (7)|5 Solo • 2 Duo (1 HF / 1 HH)

Pro (1)|1 Solo • 0 Duo

Best Time Solo

Open01:04:20

Pro01:08:22

Best Time Doubles

Open01:04:54

Best Time Mixte

Open01:08:31

Coward, Ryan competes in HYROX events since season 5 . The athlete has competed in 8 races in the PRO and OPEN category across 4 different cities . Formats: Solo, Doubles.

Dean Cunnah

Tilly Shamsaee

Dean CunnahRyan Coward

Ryan CowardTilly Shamsaee

RankRank	AG Rank	Event	Cat.	Age Division	RaceTime	Athlete	Actions
99 99AG: 43	43	HYROX CARDIFF 2026-04-29	ProSolo	30-34	HYROX CARDIFF 01:08:2230-34	Coward, Ryan	Analyze
99 99AG: 29	29	HYROX Cardiff 2025-05-30	OpenSolo	30-34	HYROX Cardiff 01:05:4230-34	Coward, Ryan	Analyze
247 247AG: 133	133	HYROX Birmingham 2024-10-25	OpenDuo	30-34	HYROX Birmingham 01:04:5430-34	Cunnah, Dean Coward, Ryan	Analyze
91 91AG: 23	23	HYROX Malaga 2025-03-21	OpenSolo	30-34	HYROX Malaga 01:06:1030-34	Coward, Ryan	Analyze
152 152AG: 51	51	HYROX BIRMINGHAM 2025-10-22	OpenSolo	30-34	HYROX BIRMINGHAM 01:04:2030-34	Coward, Ryan	Analyze
406 406AG: 123	123	HYROX LONDON EXCEL 2025-12-04	OpenDuo	30-34	HYROX LONDON EXCEL 01:08:3130-34	Shamsaee, Tilly Coward, Ryan	Analyze
354 354AG: 53	53	HYROX Birmingham 2022-10-15	OpenSolo	25-29	HYROX Birmingham 01:22:2425-29	Coward, Ryan	Analyze
96 96AG: 12	12	HYROX Birmingham 2023-10-21	OpenSolo	25-29	HYROX Birmingham 01:11:5125-29	Coward, Ryan	Analyze

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Ryan Coward

Ryan Coward

Global Analysis

Station Analysis

Teammates

Dean Cunnah

Tilly Shamsaee

Teams

Dean CunnahRyan Coward

Ryan CowardTilly Shamsaee

Official Results

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