Paul Holland

IRL•🥇 Pro

5courses

Open (4)|3 Solo • 1 Duo (0 HF / 1 HH)

Pro (1)|0 Solo • 1 Duo (0 HF / 1 HH)

Best Time Solo

Open01:15:04

Best Time Doubles

Open01:19:45

Pro00:58:14

Holland, Paul competes in HYROX events since season 6 . The athlete has competed in 5 races in the PRO and OPEN category across 5 different cities . Formats: Doubles, Solo.

Sergio Spassof

Rowan Prendergast

Paul HollandSergio Spassof

Paul HollandRowan Prendergast

RankRank	AG Rank	Event	Cat.	Age Division	RaceTime	Athlete	Actions
28 28AG: 13	13	HYROX NEW YORK 2026-05-28	ProDuo	30-34	HYROX NEW YORK 00:58:1430-34	Holland, Paul Sergio Spassof	Analyze
1096 1096AG: 34	34	HYROX Dublin 2024-11-15	OpenSolo	50-54	HYROX Dublin 01:28:3050-54	Holland, Paul	Analyze
1523 1523AG: 186	186	HYROX LONDON EXCEL 2025-12-04	OpenSolo	40-44	HYROX LONDON EXCEL 01:15:0440-44	Holland, Paul	Analyze
111 111AG: 21	21	HYROX Melbourne 2023-08-26	OpenDuo	40-44	HYROX Melbourne 01:19:4540-44	Rowan Prendergast Holland, Paul	Analyze
453 453AG: 22	22	HYROX Malaga 2024-03-23	OpenSolo	50-54	HYROX Malaga 01:37:3350-54	Holland, Paul	Analyze

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Paul Holland

Paul Holland

Global Analysis

Station Analysis

Teammates

Sergio Spassof

Rowan Prendergast

Teams

Paul HollandSergio Spassof

Paul HollandRowan Prendergast

Official Results

Other Results