What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: 택수 김 & 민수 김 & Jungwoo Son & 준근 김

HYROX Incheon — October 19, 2024

Incheon, South Korea · RELAY · OPEN · KOR

Total Time: 01:16:04
Ranking: #25
AG Ranking: #25
Category: RELAY · OPEN

택김

택수 김민수 김Jungwoo Son준근 김

19OKT.2024

Completed

3,258

HYROX Incheon

Incheon, South Korea

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running36:50 (48%)

Stations32:54 (43%)

Roxzone6:25 (8%)

Running Analysis

Avg. PaceDegradationStability4:36/km+11.7%13.3%

Split times

Segment	Time	Rank
Running 1	3:54	-
SkiErg	4:58	33
Running 2	4:08	-
Sled Push	1:47	4
Running 3	4:31	-
Sled Pull	4:10	20
Running 4	5:04	-
Burpee Broad Jump	7:05	35
Running 5	4:46	-
Rowing	4:40	26
Running 6	4:00	-
Farmers Carry	1:38	11
Running 7	4:37	-
Sandbag Lunges	3:01	8
Running 8	5:54	-
Wall Balls	5:35	27
Running Total	36:50	16
Roxzone Total	6:25	15

HYROX Race Analysis: 택수 김 & 민수 김 & Jungwoo Son & 준근 김

택수 김민수 김Jungwoo Son준근 김

HYROX Incheon

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

택수 김민수 김Jungwoo Son준근 김

HYROX Incheon

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times