What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Sukyung Cheong & 성은 권 & 종현 정 & 만재 김

HYROX Incheon — October 19, 2024

Incheon, South Korea · RELAY · OPEN · KOR

Total Time: 01:20:03
Ranking: #41
AG Ranking: #39
Category: RELAY · OPEN

S김

Sukyung Cheong성은 권종현 정만재 김

19OKT.2024

Completed

3,258

HYROX Incheon

Incheon, South Korea

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running42:28 (53%)

Stations31:04 (39%)

Roxzone6:35 (8%)

Running Analysis

Avg. PaceDegradationStability5:18/km+5.2%8.9%

Split times

Segment	Time	Rank
Running 1	5:46	-
SkiErg	4:29	23
Running 2	5:07	-
Sled Push	2:10	19
Running 3	5:29	-
Sled Pull	4:00	17
Running 4	4:23	-
Burpee Broad Jump	3:34	28
Running 5	5:04	-
Rowing	5:08	45
Running 6	5:15	-
Farmers Carry	2:04	38
Running 7	5:23	-
Sandbag Lunges	4:19	39
Running 8	6:04	-
Wall Balls	5:20	40
Running Total	42:28	52
Roxzone Total	6:35	26

HYROX Race Analysis: Sukyung Cheong & 성은 권 & 종현 정 & 만재 김

Sukyung Cheong성은 권종현 정만재 김

HYROX Incheon

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Sukyung Cheong성은 권종현 정만재 김

HYROX Incheon

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times