What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Alexandra Scharf-Plazanic & Svenja Weiler Alexandra Scharf-Plazanic & 1 autre

HYROX Frankfurt — April 23, 2022

Frankfurt am Main, Germany · DOUBLES · OPEN · GER

Total Time: 01:16:00
Ranking: #25
AG Ranking: #4
Category: DOUBLES · OPEN

Alexandra Scharf-Plazanic

Svenja Weiler Alexandra Scharf-Plazanic

Svenja Weiler

HYROX HYROX Frankfurt - Frankfurt am Main, Germany

23APR.2022

Completed

836

HYROX Frankfurt

Frankfurt am Main, Germany

Season 4 (2021-2022)

↗ View official result on results.hyrox.com

Running vs Workouts

Running42:13 (55%)

Stations26:24 (35%)

Roxzone7:28 (10%)

Running Analysis

Avg. PaceDegradationStability5:16/km+10.0%6.0%

Split times

Segment	Time	Rank
Running 1	4:53	-
SkiErg	4:19	22
Running 2	4:51	-
Sled Push	1:54	36
Running 3	5:15	-
Sled Pull	3:36	38
Running 4	5:18	-
Burpee Broad Jump	3:44	49
Running 5	5:23	-
Rowing	4:56	62
Running 6	5:17	-
Farmers Carry	1:59	60
Running 7	5:20	-
Sandbag Lunges	2:52	20
Running 8	5:57	-
Wall Balls	3:04	53
Running Total	42:13	21
Roxzone Total	7:28	26

HYROX Race Analysis: Alexandra Scharf-Plazanic & Svenja Weiler Alexandra Scharf-Plazanic & 1 autre

Alexandra Scharf-Plazanic

Svenja Weiler Alexandra Scharf-Plazanic

Svenja Weiler

HYROX Frankfurt

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Alexandra Scharf-Plazanic

Svenja Weiler Alexandra Scharf-Plazanic

Svenja Weiler

HYROX Frankfurt

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times