What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Alexandra Scharf-Plazanic & Yvonne Güers Alexandra Scharf-Plazanic & 1 autre

HYROX Stuttgart — November 6, 2021

Stuttgart, Germany · DOUBLES · OPEN · GER

Total Time: 01:14:48
Ranking: #9
AG Ranking: #1
Category: DOUBLES · OPEN

Alexandra Scharf-Plazanic

Yvonne Güers Alexandra Scharf-Plazanic

Yvonne Güers

HYROX HYROX Stuttgart - Stuttgart, Germany

06NOV.2021

Completed

591

HYROX Stuttgart

Stuttgart, Germany

Season 4 (2021-2022)

↗ View official result on results.hyrox.com

Running vs Workouts

Running43:47 (58%)

Stations25:17 (34%)

Roxzone5:47 (8%)

Running Analysis

Avg. PaceDegradationStability5:28/km+5.4%4.4%

Split times

Segment	Time	Rank
Running 1	5:11	-
SkiErg	4:30	23
Running 2	5:17	-
Sled Push	1:49	55
Running 3	5:26	-
Sled Pull	3:47	25
Running 4	5:27	-
Burpee Broad Jump	2:42	5
Running 5	5:27	-
Rowing	4:58	25
Running 6	5:26	-
Farmers Carry	1:46	27
Running 7	5:34	-
Sandbag Lunges	3:08	19
Running 8	6:03	-
Wall Balls	2:37	7
Running Total	43:47	9
Roxzone Total	5:47	11

HYROX Race Analysis: Alexandra Scharf-Plazanic & Yvonne Güers Alexandra Scharf-Plazanic & 1 autre

Alexandra Scharf-Plazanic

Yvonne Güers Alexandra Scharf-Plazanic

Yvonne Güers

HYROX Stuttgart

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Alexandra Scharf-Plazanic

Yvonne Güers Alexandra Scharf-Plazanic

Yvonne Güers

HYROX Stuttgart

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times