HYROX Race Analysis: Alan Cao - Stockholm 00:57:19 | HyCoach

HYROX Race Analysis: Alan Cao

HYROX WORLD CHAMPIONSHIPS STOCKHOLM — 18. Juni 2026

Stockholm, Sweden · SOLO · PRO · FRA

Gesamtzeit: 00:57:19
Ranking: #22
AK-Ranking: #7
Kategorie: SOLO · PRO

Alan Cao

HYROX HYROX WORLD CHAMPIONSHIPS STOCKHOLM - Stockholm, Sweden

18-21JUN20264 days

HYROX WORLD CHAMPIONSHIPS STOCKHOLM

Stockholm, Sweden

Season 8 (2025-2026)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen ↗ Offizielles OVERALL-Ranking ansehen

Laufen vs. Workouts

Running28:49 (50%)

Stations24:38 (43%)

Roxzone3:58 (7%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität3:36/km+4.6%15.0%

Splitzeiten

Segment	Zeit	Rang
Running 1	2:13	-
SkiErg	3:50	71
Running 2	3:37	-
Sled Push	2:37	59
Running 3	3:48	-
Sled Pull	3:34	109
Running 4	3:49	-
Burpee Broad Jump	2:42	100
Running 5	3:50	-
Rowing	4:02	39
Running 6	3:43	-
Farmers Carry	1:40	301
Running 7	3:47	-
Sandbag Lunges	2:46	28
Running 8	4:05	-
Wall Balls	3:27	7
Running Total	28:49	49
Roxzone Total	3:58	28