XM
HYROX Race Analysis: Xivambu, Mfundho
HYROX CAPE TOWN — July 19, 2025
Cape Town, South Africa · SOLO · OPEN · RSA
- Total Time
- 01:39:34
- Ranking
- #443
- Category
- SOLO · OPEN
- Event
- Cape Town
Teammates: Xivambu, Mfundho (RSA)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 3:45 | — |
| SkiErg | 4:37 | #515 |
| Running 2 | 5:13 | — |
| Sled Push | 3:35 | #549 |
| Running 3 | 5:33 | — |
| Sled Pull | 7:02 | #649 |
| Running 4 | 5:26 | — |
| Burpee Broad Jump | 7:38 | #593 |
| Running 5 | 5:51 | — |
| Rowing | 5:32 | #611 |
| Running 6 | 5:53 | — |
| Farmers Carry | 2:47 | #650 |
| Running 7 | 5:54 | — |
| Sandbag Lunges | 6:27 | #546 |
| Running 8 | 6:46 | — |
| Wall Balls | 7:47 | #377 |
| Running Total | 44:19 | #291 |
| Roxzone Total | 9:54 | #633 |
