KR
HYROX Race Analysis: Refiloe Karreebos
HYROX CAPE TOWN — July 19, 2025
Cape Town, South Africa · SOLO · OPEN · RSA
- Total Time
- 01:17:47
- Ranking
- #30
- Category
- SOLO · OPEN
- Event
- Cape Town
Teammates: Refiloe Karreebos (RSA)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 2:51 | — |
| SkiErg | 5:19 | #225 |
| Running 2 | 4:12 | — |
| Sled Push | 3:33 | #334 |
| Running 3 | 4:13 | — |
| Sled Pull | 7:19 | #302 |
| Running 4 | 4:12 | — |
| Burpee Broad Jump | 4:25 | #20 |
| Running 5 | 4:27 | — |
| Rowing | 5:39 | #198 |
| Running 6 | 4:20 | — |
| Farmers Carry | 2:23 | #265 |
| Running 7 | 4:21 | — |
| Sandbag Lunges | 4:42 | #135 |
| Running 8 | 4:36 | — |
| Wall Balls | 7:09 | #209 |
| Running Total | 33:09 | #1 |
| Roxzone Total | 4:15 | #3 |
