MK
HYROX Race Analysis: Krystal Mtasa
HYROX CAPE TOWN — July 19, 2025
Cape Town, South Africa · SOLO · OPEN · ZIM
- Total Time
- 02:06:20
- Ranking
- #355
- Category
- SOLO · OPEN
- Event
- Cape Town
Teammates: Krystal Mtasa (ZIM)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 5:03 | — |
| SkiErg | 5:12 | #195 |
| Running 2 | 8:08 | — |
| Sled Push | 3:30 | #327 |
| Running 3 | 9:24 | — |
| Sled Pull | 6:08 | #189 |
| Running 4 | 8:30 | — |
| Burpee Broad Jump | 9:26 | #335 |
| Running 5 | 9:03 | — |
| Rowing | 6:05 | #305 |
| Running 6 | 8:42 | — |
| Farmers Carry | 2:14 | #217 |
| Running 7 | 8:47 | — |
| Sandbag Lunges | 6:46 | #334 |
| Running 8 | 9:20 | — |
| Wall Balls | 10:53 | #365 |
| Running Total | 1:06:55 | #378 |
| Roxzone Total | 9:15 | #316 |
