MK
HYROX Race Analysis: Kay Mtemererwa
HYROX CAPE TOWN — July 19, 2025
Cape Town, South Africa · SOLO · OPEN · ZIM
- Total Time
- 02:10:12
- Ranking
- #366
- Category
- SOLO · OPEN
- Event
- Cape Town
Teammates: Kay Mtemererwa (ZIM)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 5:12 | — |
| SkiErg | 5:47 | #361 |
| Running 2 | 7:30 | — |
| Sled Push | 3:44 | #355 |
| Running 3 | 7:46 | — |
| Sled Pull | 7:07 | #288 |
| Running 4 | 8:19 | — |
| Burpee Broad Jump | 10:44 | #372 |
| Running 5 | 8:14 | — |
| Rowing | 6:04 | #302 |
| Running 6 | 7:58 | — |
| Farmers Carry | 2:26 | #281 |
| Running 7 | 8:50 | — |
| Sandbag Lunges | 9:37 | #413 |
| Running 8 | 9:54 | — |
| Wall Balls | 12:32 | #394 |
| Running Total | 1:03:40 | #364 |
| Roxzone Total | 8:37 | #287 |
