DL
HYROX Race Analysis: Danielle Lopes, Owen Cook
HYROX CAPE TOWN — July 19, 2025
Cape Town, South Africa · DOUBLES · OPEN · RSA
- Total Time
- 01:13:21
- Ranking
- #93
- Category
- DOUBLES · OPEN
- Event
- Cape Town
Teammates: Danielle Lopes (RSA), Owen Cook (RSA)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 3:27 | — |
| SkiErg | 4:10 | #188 |
| Running 2 | 5:01 | — |
| Sled Push | 1:40 | #80 |
| Running 3 | 5:16 | — |
| Sled Pull | 3:42 | #190 |
| Running 4 | 5:27 | — |
| Burpee Broad Jump | 3:29 | #245 |
| Running 5 | 5:39 | — |
| Rowing | 4:39 | #146 |
| Running 6 | 5:20 | — |
| Farmers Carry | 1:38 | #163 |
| Running 7 | 5:12 | — |
| Sandbag Lunges | 3:17 | #106 |
| Running 8 | 5:26 | — |
| Wall Balls | 3:57 | #103 |
| Running Total | 40:45 | #76 |
| Roxzone Total | 6:08 | #202 |
