What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Judy Grieger-Happel

HYROX OSLO — September 26, 2025

Oslo, Norway · SOLO · PRO · GER

Total Time: 01:29:42
Ranking: #52
AG Ranking: #9
Category: SOLO · PRO

Judy Grieger-Happel

26-28SEP20253 days

Completed

5,142

HYROX OSLO

Oslo, Norway

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running45:02 (50%)

Stations38:09 (42%)

Roxzone6:35 (7%)

Running Analysis

Avg. PaceDegradationStability5:38/km+17.6%7.8%

Split times

Segment	Time	Rank
Running 1	4:41	-
SkiErg	4:58	57
Running 2	5:18	-
Sled Push	3:10	41
Running 3	5:38	-
Sled Pull	5:17	35
Running 4	5:43	-
Burpee Broad Jump	6:10	60
Running 5	5:57	-
Rowing	5:12	50
Running 6	5:55	-
Farmers Carry	2:52	56
Running 7	6:14	-
Sandbag Lunges	4:35	29
Running 8	5:40	-
Wall Balls	5:55	44
Running Total	45:02	54
Roxzone Total	6:35	55

HYROX Race Analysis: Judy Grieger-Happel

Judy Grieger-Happel

HYROX OSLO

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Judy Grieger-Happel

HYROX OSLO

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times