What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Charlotte Kausland-Gullaksen

HYROX OSLO — September 26, 2025

Oslo, Norway · SOLO · PRO · NOR

Total Time: 01:17:30
Ranking: #23
AG Ranking: #5
Category: SOLO · PRO

Charlotte Kausland-Gullaksen

26-28SEP20253 days

Completed

5,142

HYROX OSLO

Oslo, Norway

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running38:09 (49%)

Stations34:23 (44%)

Roxzone5:03 (7%)

Running Analysis

Avg. PaceDegradationStability4:46/km+8.9%15.7%

Split times

Segment	Time	Rank
Running 1	3:51	-
SkiErg	4:49	47
Running 2	4:30	-
Sled Push	2:40	5
Running 3	4:37	-
Sled Pull	5:12	37
Running 4	4:44	-
Burpee Broad Jump	4:30	30
Running 5	4:46	-
Rowing	4:35	4
Running 6	6:35	-
Farmers Carry	2:31	57
Running 7	4:54	-
Sandbag Lunges	4:22	24
Running 8	4:16	-
Wall Balls	5:44	37
Running Total	38:09	24
Roxzone Total	5:03	20

HYROX Race Analysis: Charlotte Kausland-Gullaksen

Charlotte Kausland-Gullaksen

HYROX OSLO

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Charlotte Kausland-Gullaksen

HYROX OSLO

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times