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HYROX Race Analysis: Nikolaj Frederiksen
HYROX OSLO — September 26, 2025
Oslo, Norway · SOLO · OPEN · DEN
Total Time
01:18:54
Ranking
#123
AG Ranking
#30
Category
SOLO · OPEN
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NF
Nikolaj Frederiksen
26-28
SEP
2025
3 days
Completed
5,142
HYROX OSLO
Oslo, Norway
Season 8 (2025-2026)
↗ View official result on results.hyrox.com
↗ View official OVERALL ranking
Analyse globale
Running vs Workouts
Running
39:41 (50%)
Stations
33:24 (42%)
Roxzone
5:55 (7%)
Analyse du run
Running Analysis
Avg. Pace
Degradation
Stability
4:58/km
+3.7%
7.5%
Analyse des stations
Segments
Split times
Segment
Time
Rank
Running 1
4:09
-
SkiErg
4:15
111
Running 2
4:59
-
Sled Push
2:46
238
Running 3
5:00
-
Sled Pull
4:11
129
Running 4
5:11
-
Burpee Broad Jump
4:43
126
Running 5
5:23
-
Rowing
4:40
126
Running 6
5:15
-
Farmers Carry
1:28
17
Running 7
5:10
-
Sandbag Lunges
4:57
160
Running 8
4:39
-
Wall Balls
6:24
159
Running Total
39:41
136
Roxzone Total
5:55
160
HYROX Race Analysis: Nikolaj Frederiksen - Oslo 01:18:54 | HyCoach