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HYROX Race Analysis: Miriam Nowara
HYROX OSLO — September 26, 2025
Oslo, Norway · SOLO · OPEN · GER
Total Time
01:09:54
Ranking
#5
AG Ranking
#1
Category
SOLO · OPEN
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MN
Miriam Nowara
26-28
SEP
2025
3 days
Completed
5,142
HYROX OSLO
Oslo, Norway
Season 8 (2025-2026)
↗ View official result on results.hyrox.com
↗ View official OVERALL ranking
Analyse globale
Running vs Workouts
Running
37:05 (53%)
Stations
27:40 (40%)
Roxzone
5:14 (7%)
Analyse du run
Running Analysis
Avg. Pace
Degradation
Stability
4:38/km
+6.5%
11.6%
Analyse des stations
Segments
Split times
Segment
Time
Rank
Running 1
3:22
-
SkiErg
4:32
10
Running 2
4:38
-
Sled Push
1:43
10
Running 3
4:51
-
Sled Pull
3:25
2
Running 4
4:58
-
Burpee Broad Jump
4:33
37
Running 5
5:02
-
Rowing
4:44
6
Running 6
5:04
-
Farmers Carry
1:40
16
Running 7
4:56
-
Sandbag Lunges
3:05
2
Running 8
4:17
-
Wall Balls
3:58
5
Running Total
37:05
13
Roxzone Total
5:14
28
HYROX Race Analysis: Miriam Nowara - Oslo 01:09:54 | HyCoach