What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Iza Turczyn-Kuzma

HYROX OSLO — September 26, 2025

Oslo, Norway · SOLO · OPEN · POL

Total Time: 01:17:39
Ranking: #34
AG Ranking: #9
Category: SOLO · OPEN

Iza Turczyn-Kuzma

26-28SEP20253 days

Completed

5,142

HYROX OSLO

Oslo, Norway

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running40:47 (52%)

Stations31:37 (41%)

Roxzone5:19 (7%)

Running Analysis

Avg. PaceDegradationStability5:06/km+2.2%5.7%

Split times

Segment	Time	Rank
Running 1	4:34	-
SkiErg	5:27	221
Running 2	5:13	-
Sled Push	2:26	142
Running 3	5:14	-
Sled Pull	5:00	103
Running 4	5:16	-
Burpee Broad Jump	3:27	4
Running 5	5:24	-
Rowing	5:51	211
Running 6	5:09	-
Farmers Carry	2:01	94
Running 7	5:20	-
Sandbag Lunges	3:10	3
Running 8	4:40	-
Wall Balls	4:15	18
Running Total	40:47	54
Roxzone Total	5:19	30

HYROX Race Analysis: Iza Turczyn-Kuzma

Iza Turczyn-Kuzma

HYROX OSLO

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Iza Turczyn-Kuzma

HYROX OSLO

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times