What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Mai-Liis Veinberg

HYROX OSLO — September 26, 2025

Oslo, Norway · SOLO · OPEN · EST

Total Time: 01:46:06
Ranking: #203
AG Ranking: #32
Category: SOLO · OPEN

Mai-Liis Veinberg

26-28SEP20253 days

Completed

5,142

HYROX OSLO

Oslo, Norway

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running53:50 (51%)

Stations43:17 (41%)

Roxzone9:03 (9%)

Running Analysis

Avg. PaceDegradationStability6:44/km+3.2%10.7%

Split times

Segment	Time	Rank
Running 1	6:41	-
SkiErg	5:01	123
Running 2	6:13	-
Sled Push	2:33	165
Running 3	6:23	-
Sled Pull	5:04	109
Running 4	6:27	-
Burpee Broad Jump	9:29	230
Running 5	6:33	-
Rowing	5:27	139
Running 6	6:36	-
Farmers Carry	1:59	83
Running 7	6:25	-
Sandbag Lunges	5:54	196
Running 8	8:37	-
Wall Balls	7:50	200
Running Total	53:50	200
Roxzone Total	9:03	224

HYROX Race Analysis: Mai-Liis Veinberg

Mai-Liis Veinberg

HYROX OSLO

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Mai-Liis Veinberg

HYROX OSLO

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times